When I joined the CIA in 2003, I never imagined that these same tactics I used as a CIA officer for counterintelligence, surveillance, and protecting agency personnel could be so helpful in everyday civilian life. Because of my top-level training, I am blessed to have many unique skills. I can escape from handcuffs within seconds, pick a lock with ease, hotwire a car, use social engineering to get what I want, and know when someone is telling a lie. I can improvise a weapon, pack a perfect emergency kit, and even disappear off the grid if...

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